John Weil 7000m row
7,000m
Meters
32:43.7
Time
2:20.2
Pace
399
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 110 |
December 03, 2021 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:43.7 | 7,000m | 2:20.2 | 127 | 736 | 25 |
| 6:43.5 | 1,400m | 2:24.1 | 117 | 702 | 24 |
| 6:34.9 | 2,800m | 2:21.0 | 125 | 729 | 24 |
| 6:30.3 | 4,200m | 2:19.3 | 129 | 744 | 25 |
| 6:28.3 | 5,600m | 2:18.6 | 131 | 751 | 25 |
| 6:26.7 | 7,000m | 2:18.1 | 133 | 757 | 25 |
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Workout Graph
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