John Weil v5000m/0:35r...2 row
6,000m
Meters
26:35.2
Time
2:12.9
Pace
359
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 1:10.0 |
| Overall Distance | 6,044m |
| Overall Time | 27:45.2 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 703 |
| Drag Factor | 122 |
December 11, 2021 07:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.2 | 6,000m | 2:12.9 | 149 | 812 | 27 | |
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 26 | |
| r: 0:35 | 20m | |||||
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 28 | |
| r: 0:35 | 24m | |||||
| r44m |
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Workout Graph
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