John Weil 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 129 |
December 13, 2021 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.5 | 500m | 2:09.5 | 161 | 854 | 29 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 28 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 28 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 28 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 31 |
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Workout Graph
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