John Weil 5000m row
5,000m
Meters
21:51.1
Time
2:11.1
Pace
302
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 129 |
December 13, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.1 | 5,000m | 2:11.1 | 155 | 834 | 27 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 26 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 26 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 27 |
| 4:19.7 | 4,000m | 2:09.8 | 160 | 850 | 27 |
| 4:15.3 | 5,000m | 2:07.6 | 168 | 879 | 28 |
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Workout Graph
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