John Weil 500m row
500m
Meters
2:12.5
Time
2:12.5
Pace
29
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
| Drag Factor | 124 |
December 15, 2021 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 27 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 28 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 28 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 25 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 28 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.