John Weil 500m row
500m
Meters
2:15.1
Time
2:15.1
Pace
29
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 58 |
| Drag Factor | 115 |
December 16, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.1 | 500m | 2:15.1 | 142 | 788 | 26 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 26 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.3 | 300m | 2:11.5 | 154 | 829 | 27 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.