John Weil 500m row
500m
Meters
2:17.9
Time
2:17.9
Pace
28
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 58 |
| Drag Factor | 115 |
December 16, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.9 | 500m | 2:17.9 | 133 | 759 | 25 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 24 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 27 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 25 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 25 |
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Workout Graph
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