John Weil 500m row
500m
Meters
2:31.4
Time
2:31.4
Pace
25
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 96 |
December 16, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 22 |
| 0:34.4 | 100m | 2:52.0 | 69 | 536 | 24 |
| 0:30.6 | 200m | 2:33.0 | 98 | 636 | 22 |
| 0:30.0 | 300m | 2:30.0 | 104 | 656 | 20 |
| 0:28.8 | 400m | 2:24.0 | 117 | 703 | 21 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 22 |
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Workout Graph
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