John Weil 500m row
500m
Meters
2:13.1
Time
2:13.1
Pace
29
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 57 |
| Drag Factor | 128 |
December 18, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.1 | 500m | 2:13.1 | 148 | 810 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 27 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 25 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 25 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 25 |
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Workout Graph
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