John Weil 5000m row
5,000m
Meters
22:18.3
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 554 |
| Drag Factor | 126 |
December 20, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.3 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 24 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 24 |
| 4:27.9 | 3,000m | 2:13.9 | 146 | 801 | 25 |
| 4:24.8 | 4,000m | 2:12.4 | 151 | 818 | 25 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 25 |
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Workout Graph
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