John Weil 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
57
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 126 |
December 31, 2021 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 24 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 24 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 24 |
| 0:52.8 | 800m | 2:12.0 | 152 | 823 | 25 |
| 0:52.2 | 1,000m | 2:10.5 | 157 | 841 | 24 |
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Workout Graph
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