John Weil 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 125 |
January 01, 2022 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 25 |
| 0:26.4 | 500m | 2:12.0 | 152 | 823 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.