John Weil 5000m row
5,000m
Meters
22:18.7
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 124 |
January 01, 2022 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.7 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 24 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 4:28.0 | 3,000m | 2:14.0 | 145 | 800 | 25 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 25 |
| 4:23.2 | 5,000m | 2:11.6 | 154 | 828 | 25 |
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Workout Graph
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