John Weil 5000m row
5,000m
Meters
23:22.5
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 125 |
January 04, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.5 | 5,000m | 2:20.2 | 127 | 736 | 22 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 22 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 22 |
| 4:39.1 | 3,000m | 2:19.5 | 129 | 743 | 22 |
| 4:37.5 | 4,000m | 2:18.7 | 131 | 750 | 22 |
| 4:35.7 | 5,000m | 2:17.8 | 134 | 759 | 22 |
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Workout Graph
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