John Weil 5000m row
5,000m
Meters
22:54.2
Time
2:17.4
Pace
289
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 497 |
| Drag Factor | 124 |
January 07, 2022 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:54.2 | 5,000m | 2:17.4 | 135 | 764 | 22 |
| 4:38.8 | 1,000m | 2:19.4 | 129 | 744 | 22 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 22 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 22 |
| 4:34.1 | 4,000m | 2:17.0 | 136 | 767 | 22 |
| 4:33.4 | 5,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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