John Weil 5000m row
5,000m
Meters
22:44.8
Time
2:16.4
Pace
292
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 124 |
January 08, 2022 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:44.8 | 5,000m | 2:16.4 | 138 | 773 | 22 |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 |
| 4:33.5 | 2,000m | 2:16.7 | 137 | 771 | 22 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 22 |
| 4:29.4 | 4,000m | 2:14.7 | 143 | 792 | 22 |
| 4:28.6 | 5,000m | 2:14.3 | 144 | 797 | 22 |
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Workout Graph
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