John Weil 5000m row
5,000m
Meters
22:57.1
Time
2:17.7
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 515 |
| Drag Factor | 127 |
January 11, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,000m | 2:17.7 | 134 | 761 | 22 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 |
| 4:36.8 | 2,000m | 2:18.4 | 132 | 754 | 22 |
| 4:36.1 | 3,000m | 2:18.0 | 133 | 757 | 22 |
| 4:29.9 | 4,000m | 2:14.9 | 142 | 790 | 23 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 23 |
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Workout Graph
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