John Weil 5000m row
5,000m
Meters
23:39.9
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 491 |
| Drag Factor | 110 |
January 15, 2022 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.9 | 5,000m | 2:21.9 | 122 | 720 | 21 |
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 21 |
| 4:44.5 | 2,000m | 2:22.2 | 122 | 718 | 20 |
| 4:41.8 | 3,000m | 2:20.9 | 125 | 730 | 21 |
| 4:40.6 | 4,000m | 2:20.3 | 127 | 736 | 21 |
| 4:39.8 | 5,000m | 2:19.9 | 128 | 739 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.