John Weil 500m row
500
Meters
2:13.8
Time
2:13.8
Pace
29
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 124 |
January 25, 2022 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 25 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 25 |
| 0:26.5 | 200 | 2:12.5 | 150 | 815 | 6 | 25 |
| 0:26.3 | 300 | 2:11.5 | 154 | 821 | 6 | 25 |
| 0:25.9 | 400 | 2:09.5 | 161 | 833 | 6 | 23 |
| 0:25.9 | 500 | 2:09.5 | 161 | 833 | 6 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.