John Weil 5000m row
5,000
Meters
22:01.7
Time
2:12.1
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 120 |
January 28, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:01.7 | 5,000 | 2:12.1 | 152 | 817 | 300 | 26 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 729 | 57 | 23 |
| 4:29.7 | 2,000 | 2:14.8 | 143 | 787 | 59 | 25 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 848 | 61 | 28 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 28 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 875 | 62 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.