John Weil 5000m row
5,000m
Meters
23:19.2
Time
2:19.9
Pace
284
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 109 |
January 31, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.2 | 5,000m | 2:19.9 | 128 | 739 | 21 |
| 4:47.7 | 1,000m | 2:23.8 | 118 | 704 | 21 |
| 4:40.6 | 2,000m | 2:20.3 | 127 | 736 | 21 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 21 |
| 4:36.9 | 4,000m | 2:18.4 | 132 | 753 | 21 |
| 4:36.8 | 5,000m | 2:18.4 | 132 | 754 | 21 |
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Workout Graph
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