John Weil 5000m row
5,000m
Meters
22:52.3
Time
2:17.2
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 126 |
February 02, 2022 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:52.3 | 5,000m | 2:17.2 | 135 | 766 | 23 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 23 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 23 |
| 4:33.6 | 3,000m | 2:16.8 | 137 | 770 | 23 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 23 |
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Workout Graph
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