John Weil 5000m row
5,000m
Meters
23:11.6
Time
2:19.1
Pace
287
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 531 |
| Drag Factor | 105 |
February 05, 2022 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:11.6 | 5,000m | 2:19.1 | 130 | 746 | 23 |
| 4:49.5 | 1,000m | 2:24.7 | 115 | 697 | 23 |
| 4:42.9 | 2,000m | 2:21.4 | 124 | 725 | 23 |
| 4:37.1 | 3,000m | 2:18.5 | 132 | 752 | 23 |
| 4:32.9 | 4,000m | 2:16.4 | 138 | 774 | 23 |
| 4:29.2 | 5,000m | 2:14.6 | 144 | 793 | 23 |
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Workout Graph
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