John Weil 5000m row
5,000m
Meters
22:15.9
Time
2:13.5
Pace
296
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 127 |
February 16, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.9 | 5,000m | 2:13.5 | 147 | 805 | 25 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 24 |
| 4:29.4 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 25 |
| 4:25.1 | 4,000m | 2:12.5 | 150 | 817 | 25 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 26 |
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Workout Graph
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