John Weil 5000m row
5,000m
Meters
22:09.0
Time
2:12.9
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 124 |
February 22, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:09.0 | 5,000m | 2:12.9 | 149 | 813 | 25 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 |
| 4:29.3 | 2,000m | 2:14.6 | 143 | 793 | 25 |
| 4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
| 4:23.0 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 4:15.5 | 5,000m | 2:07.7 | 168 | 877 | 26 |
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Workout Graph
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