John Weil 5000m row
5,000m
Meters
22:51.7
Time
2:17.1
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 126 |
February 24, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.7 | 5,000m | 2:17.1 | 136 | 766 | 22 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 22 |
| 4:35.5 | 2,000m | 2:17.7 | 134 | 760 | 22 |
| 4:32.3 | 3,000m | 2:16.1 | 139 | 777 | 22 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 22 |
| 4:28.5 | 5,000m | 2:14.2 | 145 | 797 | 22 |
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Workout Graph
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