John Weil 30:00 row
6,839m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 774 |
| Drag Factor | 125 |
March 16, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,839m | 2:11.5 | 154 | 828 | 26 |
| 6:00.0 | 1,314m | 2:16.9 | 136 | 768 | 26 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 25 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 26 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 |
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Workout Graph
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