John Weil 5000m row
5,000m
Meters
22:02.9
Time
2:12.2
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 127 |
March 22, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,000m | 2:12.2 | 151 | 820 | 25 |
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 25 |
| 4:26.0 | 2,000m | 2:13.0 | 149 | 812 | 25 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:23.2 | 4,000m | 2:11.6 | 154 | 828 | 25 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 25 |
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Workout Graph
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