John Weil 5000m row
5,000m
Meters
22:17.1
Time
2:13.7
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 531 |
| Drag Factor | 126 |
March 23, 2022 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 5,000m | 2:13.7 | 146 | 803 | 24 |
| 4:33.3 | 1,000m | 2:16.6 | 137 | 772 | 23 |
| 4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 23 |
| 4:26.7 | 3,000m | 2:13.3 | 148 | 807 | 24 |
| 4:24.7 | 4,000m | 2:12.3 | 151 | 819 | 24 |
| 4:22.9 | 5,000m | 2:11.4 | 154 | 830 | 24 |
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Workout Graph
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