John Weil 5000m row
5,000m
Meters
22:18.5
Time
2:13.8
Pace
301
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 123 |
March 28, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.5 | 5,000m | 2:13.8 | 146 | 802 | 25 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 23 |
| 4:23.8 | 2,000m | 2:11.9 | 153 | 824 | 25 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 26 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 26 |
| 4:16.6 | 5,000m | 2:08.3 | 166 | 870 | 26 |
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Workout Graph
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