John Weil 5000m row
5,000m
Meters
22:04.0
Time
2:12.4
Pace
299
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 119 |
April 04, 2022 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.0 | 5,000m | 2:12.4 | 151 | 818 | 25 |
| 4:33.5 | 1,000m | 2:16.7 | 137 | 771 | 25 |
| 4:26.7 | 2,000m | 2:13.3 | 148 | 807 | 25 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 25 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 25 |
| 4:19.3 | 5,000m | 2:09.6 | 161 | 852 | 25 |
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Workout Graph
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