John Weil 5000m row
5,000m
Meters
22:53.5
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 532 |
| Drag Factor | 92 |
April 06, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.5 | 5,000m | 2:17.3 | 135 | 764 | 23 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 23 |
| 4:34.9 | 2,000m | 2:17.4 | 135 | 763 | 23 |
| 4:32.6 | 3,000m | 2:16.3 | 138 | 775 | 23 |
| 4:33.4 | 4,000m | 2:16.7 | 137 | 771 | 23 |
| 4:30.9 | 5,000m | 2:15.4 | 141 | 784 | 23 |
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Workout Graph
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