John Weil 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 53 |
| Drag Factor | 167 |
April 07, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.9 | 500m | 2:07.9 | 167 | 875 | 25 |
| 0:27.6 | 100m | 2:18.0 | 133 | 758 | 26 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 24 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 26 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 |
| 0:25.0 | 500m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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