John Weil 500m row

500m

Meters

2:07.9

Time

2:07.9

Pace

29

Calories

Average Watts167
Calories Per Hour875
Stroke Rate26
Stroke Count55
Drag Factor162

April 08, 2022 07:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:07.9 500m 2:07.9 167 875 26
0:28.1 100m 2:20.5 126 734 26
0:25.2 200m 2:06.0 175 902 26
0:25.0 300m 2:05.0 179 916 26
0:24.8 400m 2:04.0 184 931 27
0:24.7 500m 2:03.5 186 939 24

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Workout Graph

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