John Weil 500m row
500m
Meters
2:07.9
Time
2:07.9
Pace
29
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 875 |
Stroke Rate | 26 |
Stroke Count | 55 |
Drag Factor | 162 |
April 08, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:07.9 | 500m | 2:07.9 | 167 | 875 | 26 |
0:28.1 | 100m | 2:20.5 | 126 | 734 | 26 |
0:25.2 | 200m | 2:06.0 | 175 | 902 | 26 |
0:25.0 | 300m | 2:05.0 | 179 | 916 | 26 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
0:24.7 | 500m | 2:03.5 | 186 | 939 | 24 |
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Workout Graph
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