John Weil 500m row
500
Meters
2:20.1
Time
2:20.1
Pace
25
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 59 |
| Drag Factor | 106 |
April 08, 2022 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.1 | 500 | 2:20.1 | 127 | 738 | 25 |
| 0:30.7 | 100 | 2:33.5 | 97 | 633 | 25 |
| 0:27.8 | 200 | 2:19.0 | 130 | 748 | 26 |
| 0:27.5 | 300 | 2:17.5 | 135 | 763 | 24 |
| 0:27.2 | 400 | 2:16.0 | 139 | 778 | 26 |
| 0:26.8 | 500 | 2:14.0 | 145 | 800 | 25 |
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Workout Graph
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