John Weil 1000m row
1,000m
Meters
4:15.2
Time
2:07.6
Pace
59
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 149 |
April 12, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.2 | 1,000m | 2:07.6 | 168 | 879 | 25 |
| 0:53.7 | 200m | 2:14.2 | 145 | 797 | 26 |
| 0:50.6 | 400m | 2:06.5 | 173 | 895 | 25 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 26 |
| 0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 25 |
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Workout Graph
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