John Weil 1000m row
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 123 |
April 12, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 24 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 25 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 24 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 24 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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