John Weil 1000m row
1,000m
Meters
4:35.4
Time
2:17.7
Pace
55
Calories
Average Watts | 134 |
---|---|
Calories Per Hour | 761 |
Stroke Rate | 24 |
Stroke Count | 113 |
Drag Factor | 100 |
April 12, 2022 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:35.4 | 1,000m | 2:17.7 | 134 | 761 | 24 |
0:58.8 | 200m | 2:27.0 | 110 | 679 | 26 |
0:54.2 | 400m | 2:15.5 | 141 | 784 | 25 |
0:54.1 | 600m | 2:15.2 | 141 | 786 | 23 |
0:54.3 | 800m | 2:15.7 | 140 | 781 | 24 |
0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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