John Weil 1000m row
1,000m
Meters
4:17.8
Time
2:08.9
Pace
59
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 161 |
April 21, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 24 |
| 0:53.8 | 200m | 2:14.5 | 144 | 795 | 25 |
| 0:51.3 | 400m | 2:08.2 | 166 | 871 | 23 |
| 0:51.1 | 600m | 2:07.7 | 168 | 877 | 23 |
| 0:51.0 | 800m | 2:07.5 | 169 | 881 | 24 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 24 |
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Workout Graph
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