John Weil 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 102 |
| Drag Factor | 163 |
April 23, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 25 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 24 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 24 |
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Workout Graph
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