John Weil 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 160 |
April 25, 2022 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 23 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 23 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 22 |
| 0:51.7 | 600m | 2:09.2 | 162 | 857 | 23 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 23 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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