John Weil 500m row
500
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 124 |
April 28, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.2 | 500 | 2:09.2 | 162 | 808 | 29 | 26 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 27 |
| 0:25.4 | 200 | 2:07.0 | 171 | 850 | 6 | 26 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 26 |
| 0:25.1 | 400 | 2:05.5 | 177 | 860 | 6 | 26 |
| 0:24.9 | 500 | 2:04.5 | 181 | 867 | 6 | 26 |
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Workout Graph
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