John Weil 5000m row
5,000m
Meters
22:14.1
Time
2:13.4
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 116 |
April 29, 2022 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:14.1 | 5,000m | 2:13.4 | 147 | 807 | 24 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 24 |
| 4:30.0 | 2,000m | 2:15.0 | 142 | 789 | 24 |
| 4:27.7 | 3,000m | 2:13.8 | 146 | 802 | 24 |
| 4:23.3 | 4,000m | 2:11.6 | 153 | 827 | 25 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 25 |
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Workout Graph
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