John Weil 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 540 |
| Drag Factor | 126 |
May 02, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 25 |
| 4:31.6 | 1,000m | 2:15.8 | 140 | 780 | 24 |
| 4:26.6 | 2,000m | 2:13.3 | 148 | 808 | 24 |
| 4:22.8 | 3,000m | 2:11.4 | 154 | 830 | 25 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 25 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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