John Weil 5000m row
5,000m
Meters
22:12.3
Time
2:13.2
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
| Drag Factor | 114 |
May 09, 2022 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,000m | 2:13.2 | 148 | 809 | 24 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 24 |
| 4:28.5 | 2,000m | 2:14.2 | 145 | 797 | 24 |
| 4:25.2 | 3,000m | 2:12.6 | 150 | 816 | 24 |
| 4:22.0 | 4,000m | 2:11.0 | 156 | 835 | 24 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.