John Weil 5000m row
5,000m
Meters
22:50.1
Time
2:17.0
Pace
289
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 504 |
| Drag Factor | 110 |
June 03, 2022 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:50.1 | 5,000m | 2:17.0 | 136 | 768 | 22 |
| 4:37.9 | 1,000m | 2:18.9 | 130 | 749 | 23 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 22 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 22 |
| 4:33.2 | 4,000m | 2:16.6 | 137 | 772 | 22 |
| 4:32.3 | 5,000m | 2:16.1 | 139 | 777 | 22 |
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Workout Graph
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