John Weil 1000m row
1,000
Meters
4:28.2
Time
2:14.1
Pace
57
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 111 |
June 11, 2022 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.2 | 1,000 | 2:14.1 | 145 | 765 | 57 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 25 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 24 |
| 0:53.2 | 600 | 2:13.0 | 149 | 744 | 11 | 23 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 24 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 829 | 12 | 23 |
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Workout Graph
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