John Weil 500m row
500m
Meters
2:11.5
Time
2:11.5
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 137 |
June 13, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.5 | 500m | 2:11.5 | 154 | 829 | 24 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 |
| 0:26.0 | 200m | 2:10.0 | 159 | 848 | 23 |
| 0:25.8 | 300m | 2:09.0 | 163 | 861 | 23 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 26 |
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Workout Graph
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