John Weil 500m row
500m
Meters
2:08.1
Time
2:08.1
Pace
29
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 160 |
June 14, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 25 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 26 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 24 |
| 0:24.8 | 400m | 2:04.0 | 184 | 931 | 24 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 27 |
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Workout Graph
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