John Weil 30:00 row
6,868m
Meters
30:00.0
Time
2:11.0
Pace
415
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 25 |
| Stroke Count | 747 |
| Drag Factor | 121 |
June 16, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,868m | 2:11.0 | 156 | 835 | 25 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 24 |
| 12:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 |
| 18:00.0 | 1,374m | 2:11.0 | 156 | 835 | 25 |
| 24:00.0 | 1,390m | 2:09.4 | 161 | 854 | 26 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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